How my coaching works
Coaching will help you to bridge the gap between where you are now, to where you would like to be far more easily and effectively than you would do if you worked alone.
There are 3 steps in the process.
Step 1
Free 30 minute discovery call
This aim of this session is to gain clarity on what you would like to achieve, our coaching expectations and most importantly to see if I am the right coach for you.
Step 2
Coaching tailored to you
My approach is tailored to your style & your needs. My aim is to equip you with awareness, skills & strategies to achieve your desired outcome. Every session is confidential.
Step 3
Reflect and review
At the end of our agreed sessions we will take time to reflect and review your life-long learnings. Thereby offering you clarity on both your progress & your way forward.
My coaching options
My coaching qualifications
Over the years, I have qualified in a wide spectrum of techniques, methodologies and modalities which have all built up my strong foundation of understanding and experience around coaching.
As a result, I will intuitively align my approach to our sessions based on this knowledge and experience so that we may get the best out of each session. Thereby helping you to achieve your desired outcome with greater ease and success.
The below are my qualifications for my key coaching modalities:
What is
NLP?
What is
Kinetic Shift?
What is
Harmonizing?
What is
Personal Coaching?
I am also a qualified Mental Health First Aider
What is Mental Health First Aid?